SDS: Zung Self-Rating Depression Scale

20-item self-report scale measuring affective, psychological, and somatic symptoms of depression. ≈ 5 min to complete. Free with attribution.

depression 20 items ≈ 5 min Updated 2026-05-06

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What is SDS? SDS (Zung Self-Rating Depression Scale) is a validated instrument used to assess 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression.. It is used in 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression.. It comprises 20 items. Administration takes about 5 min.

What is SDS?

SDS (Zung Self-Rating Depression Scale) is a validated clinical instrument used to assess 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression.. It is most often used for 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression.. The instrument contains 20 items. Typical administration time is ≈ 5 min.

Source / attribution: Free to use with citation

Clinical context: when SDS is used

20-item self-report scale measuring affective, psychological, and somatic symptoms of depression. SDS is part of standard practice in this setting because it provides a structured, replicable assessment that can be tracked over time and compared across patients or visits.

Like all screening or assessment instruments, SDS is a structured aid — not a diagnostic test in isolation. Results should be interpreted alongside history, examination, and clinical context. Where a score crosses an actionable threshold, the next step is typically a more detailed clinical evaluation rather than a definitive diagnosis.

Score SDS

Answer all 20 items below to see your SDS score and interpretation.

Each item is scored on a 4-point scale (1–4). Your score updates live as you answer.

All scoring runs in your browser. No data is sent anywhere — close the tab and the answers are gone.

How SDS is scored

Sum raw scores, multiply by 1.25 to get index score (25-100). Index < 50 = normal, 50-59 = mild, 60-69 = moderate, >= 70 = severe.

Scoring notes: Sum raw scores, multiply by 1.25 to get index score (25-100). Index < 50 = normal, 50-59 = mild, 60-69 = moderate, >= 70 = severe.

SDS score interpretation

The cutoffs below are drawn from the published validation literature. Always interpret in clinical context.

Score rangeBandInterpretation
25–49NormalNone
50–59Mild depressionMonitor
60–69Moderate depressionConsider treatment
70–100Severe depressionActive treatment

How to score SDS: a step-by-step worked example

This is an illustrative walkthrough, not a real patient. Follow the same four steps with your own answers — or use the live calculator at the top of this page.

Step 1 — Score each item

Read each question and choose the response that best fits. Each response has a number next to it — that number is the item's score. The example below uses illustrative answers.

#ItemExample responseScore
1I feel down-hearted and blueGood part of the time3
2Morning is when I feel the bestSome of the time3
3I have crying spells or feel like itGood part of the time3
4I have trouble sleeping at nightGood part of the time3
5I eat as much as I used toSome of the time3
6I still enjoy the things I used toSome of the time3
7I notice that I am losing weightGood part of the time3
8I have trouble with constipationGood part of the time3
9My heart beats faster than usualGood part of the time3
10I get tired for no reasonGood part of the time3
11My mind is as clear as it used to beSome of the time3
12I find it easy to do the things I used toGood part of the time2
13I am restless and can't keep stillSome of the time2
14I feel hopeful about the futureSome of the time3
15I am more irritable than usualSome of the time2
16I find it easy to make decisionsSome of the time3
17I feel that I am useful and neededSome of the time3
18My life is pretty fullGood part of the time2
19I feel that others would be better off without meSome of the time2
20I still enjoy the things I used to doSome of the time3

Step 2 — Add up the scores

Add up all the item scores you noted in Step 1.

3 + 3 + 3 + 3 + 3 + 3 + 3 + 3 + … (items 9–20 sum to 31) = 55

Step 3 — Look up the band

Find the row in the interpretation table whose range contains your total:

Total = 55 falls between 50 and 59Mild depression

Step 4 — What does this mean clinically?

Mild depression. Monitor

A score is one input alongside history and examination. SDS supports clinical judgment — it does not replace it.

Score SDS with your own answers above →

SDS psychometric properties

Psychometric figures are drawn from the validation literature and may vary across clinical populations and translations.

Limitations & common pitfalls

How SDS compares to other depression scales

If SDS doesn't fit your context, related instruments in depression include:

ScaleMeasuresItemsTime
PHQ-2Ultra-brief depression screening for busy clinical settings.2≈ 1 min
PHQ-8Research version of PHQ-9 excluding suicidality item for general population studies.8≈ 2 min
CES-D20-item screening test for depressive symptoms in the general population.20≈ 5 min
HADS-D7-item depression subscale designed for hospital and clinical outpatient settings.7≈ 2 min
PHQ-9Severity of depression9≈ 3 minutes
GAD-7Severity of generalized anxiety7≈ 2 minutes
AUDIT10-item WHO screening tool for hazardous alcohol consumption and dependence.10≈ 3 min
CHA2DS2-VAScAnnual stroke risk in non-valvular atrial fibrillation8

Frequently asked questions about SDS

What does SDS measure?

SDS (Zung Self-Rating Depression Scale) is a validated instrument that assesses 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression.. Its primary clinical use is 20-item self-report scale measuring affective, psychological, and somatic symptoms of depression..

How long does SDS take to complete?

SDS typically takes ≈ 5 min to administer. Time can vary slightly depending on whether it is self-administered or clinician-led.

How many items are on SDS?

SDS contains 20 items. Items are summed to produce a total score.

What is a high SDS score?

Scores of 70–100 fall in the "Severe depression" band. Active treatment

What is a low SDS score?

Scores of 25–49 fall in the "Normal" band. None

How reliable is SDS?

SDS has reported Cronbach's α of 0.81 in validation samples and test–retest reliability of 0.7. Widely validated across cultures and clinical settings.

Is SDS free to use?

SDS is free to use with attribution. Free to use with citation

What is the source paper for SDS?

Zung, W. W. (1965). A self-rating depression scale. Archives of General Psychiatry, 12(1), 63-70.

Can SDS replace clinical judgment?

No. SDS is a structured assessment aid. A score is one input alongside history, examination, and clinical context. Treatment decisions should never rest on a screening score alone.

References & validation

SDS is supported by the following peer-reviewed sources: