Why This Matters

Understanding this topic empowers you to make informed health decisions. Early awareness, proper screening, and timely intervention can significantly improve outcomes and quality of life.

Prevention and Lifestyle Tips

Regular physical activity, a balanced diet rich in fruits and vegetables, adequate hydration, and sufficient sleep form the foundation of good health. Avoid smoking and limit alcohol consumption.

References

Information in this article is based on medically reviewed guidelines and clinical references. Always consult a qualified healthcare provider for personalized advice.

Understanding CKD Stages 1–5: A Simple Guide

What your eGFR number means for your health and next steps.

Dr. Taimoor Asghar
Written & medically reviewed by Dr. Taimoor Asghar, MBBS Last updated:

Chronic kidney disease (CKD) is divided into five stages based on your eGFR—a blood test that estimates how well your kidneys filter waste. Knowing your stage helps you and your doctor decide on treatment, lifestyle changes, and when to see a specialist.

Kidney function and eGFR testing guide
Kidney function and eGFR testing guide

CKD Stage 1: eGFR ≥90

At Stage 1, kidney function is normal, but there are other signs of kidney damage—such as protein in the urine, blood in the urine, or structural abnormalities on an ultrasound.

What to do: Control blood pressure and blood sugar, avoid nephrotoxic drugs like NSAIDs, and get regular check-ups.

CKD Stage 2: eGFR 60–89

Mildly decreased kidney function with signs of kidney damage. Most people still feel completely normal at this stage.

What to do: Focus on risk-factor control (diabetes, hypertension, smoking cessation) and monitor eGFR every 6–12 months.

CKD Stage 3: eGFR 30–59

Moderately decreased kidney function. This is the most common stage and is split into 3a (45–59) and 3b (30–44). Some people may start to experience fatigue, swelling, or changes in urination.

What to do: See a nephrologist for evaluation, start medications that protect kidneys (like ACE inhibitors or SGLT2 inhibitors if appropriate), and follow a kidney-friendly diet.

CKD Stage 4: eGFR 15–29

Severely decreased kidney function. Symptoms become more common: fatigue, nausea, loss of appetite, itching, and fluid retention.

What to do: Prepare for kidney replacement therapy (dialysis or transplant). A nephrologist will guide you through options and timing.

CKD Stage 5: eGFR <15

Kidney failure. The kidneys can no longer keep up with the body's needs on their own. Dialysis or a kidney transplant is usually required.

What to do: Work closely with your care team to choose the best renal replacement therapy for your lifestyle and health goals.

Quick Reference Table

StageeGFR RangeKidney Function
1≥90Normal with other damage markers
260–89Mildly decreased
3a45–59Moderately decreased
3b30–44Moderately to severely decreased
415–29Severely decreased
5<15Kidney failure

Use our free eGFR calculator to find your stage instantly.

Need personalized medical guidance?

Book a telemedicine consultation or lab review with Dr. Taimoor Asghar.