Health & Healthy Living – Page 5

11 mins read

10 Pros and Cons of Eating Meat

Diet, Food & Fitness

July 10, 2023July 9, 2023 WaqatTagged animal welfare, cancer risk, dietary choices, environmental impact, foodborne illnesses, health risks, Heart Disease, lean meat, Meat consumption, nutrition, processed meat, red meat, sustainable practices

Making informed dietary choices is essential for our health and the environment. Meat, while providing essential nutrients, also carries health and environmental risks. This blog dives into the pros and cons of eating meat, bringing forth balanced perspectives to guide your dietary decisions.

3 mins read

The Impact of Charcoal Floss on Teeth Whitening: An Unveiled Mystery

Dental Health

July 9, 2023July 7, 2023 WaqatTagged abrasiveness, absorbency, activated charcoal, blog, brighter smile, caution, cavities, charcoal floss, comprehensive scientific evidence, conclusion, dental enthusiasts, dental routine, Dentist, downsides, food particles, gum disease, individual oral health status, miracle solution, natural teeth whitener, new products, oral hygiene, overall oral health, professional dental advice, professional teeth whitening treatments, responsible use, scientific evidence, skeptics, stains, subtle teeth whitening, teeth whitening, tooth enamel, tooth sensitivity, toxin-binding properties, wordpress

Flossing, an integral part of our oral hygiene routine, has evolved over the years. With an array of products on the market, the recent buzz around charcoal floss has caught the attention of dental enthusiasts and skeptics alike. One claim that sparks curiosity is its supposed ability to help with teeth whitening. But does charcoal […]

11 mins read

BMI Calculator

Diet, Food & Fitness

July 9, 2023September 8, 2023 WaqatTagged adults, age, BMI calculator, BMI formula, BMI prime, BMI range, BMI value, Body Mass Index (BMI), CDC, children, classification, corpulence, Health, healthy body weight, height, International System of Units, leanness, limitations of BMI, metric units, normal weight, obese, other units, overweight, overweight risks, percentile range, PI formula, Ponderal Index, risks, Rohrer's index, teens, tissue mass, underweight, underweight risks, weight, weight status, WHO

Introduction: BMI Calculator: The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the “Metric Units” tab for the International System of Units or the “Other Units” tab to convert units into either US or metric units. Note that the calculator also […]

8 mins read

Learning How to Eat Foods: A Guide to Healthy and Proper Eating Habits

Diet, Food & Fitness

July 9, 2023July 9, 2023 WaqatTagged After Dinner, After Lunch, digestion, Eat Foods Healthy and Properly, Extracting Nutrition, Food in Fridge, Food Timetable, Healthy Eating Habits, Masticating Food, Mindful Eating, Nutrient Absorption, Position of Eating, Water and Food

Explore the art of eating well as we dive into ways to extract the maximum nutrition from your food, the importance of mastication, and more. We’ll guide you through maintaining a food timetable, the role of water in your diet, proper eating positions, and much more.

Eating food is a universal human experience. But how many of us truly know how to eat food properly to maximize its health benefits? In this comprehensive guide, we’ll unpack various strategies to ensure you’re not just eating, but eating healthily and correctly.