10-item brief version of CD-RISC for screening resilience. ≈ 2 min to complete. Free with attribution.
CD-RISC-10 (Connor-Davidson Resilience Scale-10) is a validated clinical instrument used to assess 10-item brief version of cd-risc for screening resilience.. It is most often used for 10-item brief version of cd-risc for screening resilience.. The instrument contains 10 items. Typical administration time is ≈ 2 min.
Source / attribution: Copyrighted; free for research use
10-item brief version of CD-RISC for screening resilience. CD-RISC-10 is part of standard practice in this setting because it provides a structured, replicable assessment that can be tracked over time and compared across patients or visits.
Like all screening or assessment instruments, CD-RISC-10 is a structured aid — not a diagnostic test in isolation. Results should be interpreted alongside history, examination, and clinical context. Where a score crosses an actionable threshold, the next step is typically a more detailed clinical evaluation rather than a definitive diagnosis.
Answer all 10 items below to see your CD-RISC-10 score and interpretation.
Each item is scored on a 5-point scale (0–4). Your score updates live as you answer.
All scoring runs in your browser. No data is sent anywhere — close the tab and the answers are gone.
Sum all 10 items scored 0-4. Total range 0-40. Higher scores = greater resilience.
Scoring notes: Sum all 10 items scored 0-4. Total range 0-40. Higher scores = greater resilience.
The cutoffs below are drawn from the published validation literature. Always interpret in clinical context.
| Score range | Band | Interpretation |
|---|---|---|
| 0–20 | Low resilience | Resilience intervention |
| 21–30 | Moderate resilience | Monitor |
| 31–40 | High resilience | Maintain |
This is an illustrative walkthrough, not a real patient. Follow the same four steps with your own answers — or use the live calculator at the top of this page.
Read each question and choose the response that best fits. Each response has a number next to it — that number is the item's score. The example below uses illustrative answers.
| # | Item | Example response | Score |
|---|---|---|---|
| 1 | I am able to adapt when changes occur | Often true | 3 |
| 2 | I can deal with whatever comes my way | Often true | 3 |
| 3 | I try to see the humorous side of things when faced with problems | Sometimes true | 2 |
| 4 | Having to cope with stress can make me stronger | Often true | 3 |
| 5 | I tend to bounce back after illness, injury, or other hardships | Sometimes true | 2 |
| 6 | I believe I can achieve my goals, even if there are obstacles | Often true | 3 |
| 7 | Under pressure, I stay focused and think clearly | Sometimes true | 2 |
| 8 | I am not easily discouraged by failure | Often true | 3 |
| 9 | I think of myself as a strong person when dealing with life's challenges and difficulties | Sometimes true | 2 |
| 10 | I am able to handle unpleasant or painful feelings | Often true | 3 |
Add up all the item scores you noted in Step 1.
3 + 3 + 2 + 3 + 2 + 3 + 2 + 3 + 2 + 3 = 26
Find the row in the interpretation table whose range contains your total:
Total = 26 falls between 21 and 30 → Moderate resilience
Moderate resilience. Monitor
A score is one input alongside history and examination. CD-RISC-10 supports clinical judgment — it does not replace it.
Psychometric figures are drawn from the validation literature and may vary across clinical populations and translations.
If CD-RISC-10 doesn't fit your context, related instruments in coping include:
| Scale | Measures | Items | Time |
|---|---|---|---|
| Brief-COPE | 28-item measure of effective and ineffective coping strategies during stressful events. | — | ≈ 5 min |
| BRS | 6-item measure of the ability to bounce back or recover from stress. | 6 | ≈ 1 min |
| CD-RISC | 25-item measure of resilience to stress with five factor structure. | 25 | ≈ 5 min |
| PHQ-9 | Severity of depression | 9 | ≈ 3 minutes |
| GAD-7 | Severity of generalized anxiety | 7 | ≈ 2 minutes |
| AUDIT | 10-item WHO screening tool for hazardous alcohol consumption and dependence. | 10 | ≈ 3 min |
| CHA2DS2-VASc | Annual stroke risk in non-valvular atrial fibrillation | 8 | — |
| Glasgow Coma Scale | Level of consciousness after head injury | 3 | — |
CD-RISC-10 (Connor-Davidson Resilience Scale-10) is a validated instrument that assesses 10-item brief version of cd-risc for screening resilience.. Its primary clinical use is 10-item brief version of cd-risc for screening resilience..
CD-RISC-10 typically takes ≈ 2 min to administer. Time can vary slightly depending on whether it is self-administered or clinician-led.
CD-RISC-10 contains 10 items. Items are summed to produce a total score.
Scores of 31–40 fall in the "High resilience" band. Maintain
Scores of 0–20 fall in the "Low resilience" band. Resilience intervention
CD-RISC-10 has reported Cronbach's α of 0.85 in validation samples and test–retest reliability of 0.82. Unidimensional; excellent fit indices.
CD-RISC-10 is free to use with attribution. Copyrighted; free for research use
Campbell-Sills, L., & Stein, M. B. (2007). Psychometric analysis of the Connor-Davidson Resilience Scale (CD-RISC). Depression and Anxiety, 24(8), 605-610.
No. CD-RISC-10 is a structured assessment aid. A score is one input alongside history, examination, and clinical context. Treatment decisions should never rest on a screening score alone.
CD-RISC-10 is supported by the following peer-reviewed sources: